Weightlifting Competition Guide

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The Catalyst Athletics Weightlifting Competition Guide is a concise yet thorough guide to help new coaches and athletes understand the process of Olympic weightlifting competition. It covers everything the coach or athlete needs to know to get started competing or coaching at the local to national level, including:Age CategoriesBodyweight CategoriesQualifying TotalsClothing & Personal GearMaking W...

File Size: 1817 KB
Print Length: 54 pages
Publisher: Catalyst Athletics (December 14, 2015)
Publication Date: December 14, 2015
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B019DG29SC
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Word Wise: Enabled
Lending: Not Enabled
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Format: PDF ePub fb2 TXT fb2 book

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Having competed in a couple local meets, I recommend this book for new weightlifters and weightlifting coaches. While nothing can replace the guidance and calming influence of an experienced coach during your first meet (Thanks, Mike!), I feel that r...



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mpetition PreparationCompetition ProcedureWarm-Up Room EtiquetteTiming Warm-Up LiftsPlatform Etiquette